We Are Capable 2.6.7

Global Fitness Holdings Ltd – Freeware – iOS
z 9 głosów

Najnowsza wersja
2.6.7 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

At We Are Capable, we assist young women at an intermediate fitness level in feeling rejuvenated, empowered, and more self-assured in their bodies through our distinctive fitness programs. Our tailored plans aim to cultivate a kinder and calmer approach toward exercise, body image, and nutrition. We provide:
<ul>
<li>4 to 8 week engaging weight-training routines targeting enhanced physical capability, such as: "8 weeks to your first push-up", "4 weeks of core focus", "8 weeks of stronger glutes", "4 weeks full body power", "4 weeks bodyweight fun", "4 weeks conditioning focus."</li>
<li>Live training sessions with Adriana and other coaches: access on-demand workouts where you can follow along and receive coaching throughout the entire session!</li>
<li>Self-paced workouts: access swipe-along exercises featuring clear demonstrations and instructions at your own tempo.</li>
<li>Mindset sessions: Short video lessons ranging from 15 to 40 minutes with Adriana aimed at improving your mindset regarding your body, exercise, and eating habits. Topics include breaking the 'all or nothing' mentality, approaching exercise with compassion even on off days, handling tough body image moments, methods to reduce comparison with others' bodies, and releasing food guilt.</li>
<li>Weekly live events: Participate in workout sessions, mindset discussions (covering body image, food relationships, and exercise confidence), or Q&A sessions with Adriana and guest experts every week!</li>
<li>Global yet intimate community: Engage with our members-only chat, take part in virtual challenges within the community, and find support among like-minded women!</li>
<li>Nutritional guidance free of diet culture influence: Gain access to a collection of nutrition-related Q&A discussions with our resident registered nutritionist Charan Gill covering topics like protein intake recommendations, sustainable fat loss strategies without calorie counting, and pre/post-workout nutrition. You'll never encounter shame, guilt, or fear-based messages about food here.</li>
</ul>

We Are Capable caters to individuals who:
<ul>
<li>Seek to move away from dieting trends or toxic fitness motivations that lead to increased self-criticism, such as feeling 'guilty' for skipping workouts or constantly telling yourself you 'can't commit'. Instead, you desire a sustainable relationship with exercise that genuinely boosts your self-esteem and body positivity.</li>
<li>Battle the 'all-or-nothing' mindset that results in short bursts of dedication followed by complete demotivation and stagnant progress. You aim to foster more mental adaptability.</li>
<li>Feel overwhelmed or intimidated by exercise routines and struggle to create a structured strength training program effectively. You require supportive guidance without the pressure of 'if you want it badly enough, you'll make it happen' sentiments — especially within a busy schedule.</li>
<li>Invest effort into fitness but engage in random disconnected workouts sporadically without an overarching plan or intention. This inconsistency leaves you disheartened by your lack of progress and viewing exercise as a time-wasting endeavor. You aspire to integrate purposeful exercise seamlessly into your daily routine rather than as another task on your list.</li>
<li>Recognize that self-criticism and self-sabotage yield no tangible results and seek to foster self-compassion as their daily motivation.</li>
</ul>

Our programs offer the support of a group, compassionate motivation, and the desired outcomes you're striving for — empowering you with mental freedom to concentrate on activities you adore in life.

Join We Are Capable today to explore our classes and community during a complimentary 7-day trial. All app subscriptions automatically renew but can be canceled at any time.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

BVB BlackYellow

Whether you are gearing up for a journey to the Signal Iduna Park or setting an early alarm to catch a Bundesliga match at 6:00 AM in the United States, the enhanced BVB BlackYellow app offers an immersive Borussia Dortmund experience.

Caribe Fantasy

Welcome to Caribe Fantasy Review Caribe Fantasy offers an interactive platform for fans of the Professional Basketball League in Puerto Rico.

CityPickle Central Park

Download the application today to enhance your club experience! In the app, you will easily find your desired club and get started on your fitness journey.

Competitor Tent

As riders, we share a passion for performance. To achieve peak performance, insights are essential. In the past, riders relied on notepads, whiteboards, or personal instinct to track their progress.

Conquer - Play Pickup Sports

Conquer: The Ultimate Platform for Pickup Sports Are you an athlete looking to play pickup sports in your area? Look no further than the Conquer app.

Gym Timer-Timer for rest time

Gym Timer is a helpful tool for tracking your gym sessions and managing rest time. Designed with the convenience of Apple Watch in mind, this app eliminates the need to carry your smartphone around during workouts.

Jumpr

Show Jumping Results and Stats - This platform provides detailed information on show jumping sports. It includes results and statistics for over 120,000 horses and 45,000 riders from various countries.

NJ.com: New Jersey Devils News

A redesigned mobile application that offers a refreshing user experience for accessing local news swiftly and effortlessly.

Sacramento Republic FC App

Welcome to the official team app for Sacramento Republic FC. With our new app, you will have access to a variety of features and exclusive offers that will enhance your experience as a fan.

ShowGrounds

ShowGrounds iOS application offers a platform for horse riders, trainers, owners, and enthusiasts to access vital information on various equestrian events.

Snapp Dance

MAIN APP FEATURES: POWERFUL PLAYER: The app includes high range pitch control, markers customization, and the ability to create playlists with your own music, making it ideal for dancers.

Surefoot Winterheat

The Surefoot Winterheat foot warming systems feature an innovative impulse control mechanism that provides a consistent and reliable release of heat.

TestPro US Dressage Federation

The TestPro USDF and USEF Test Learning App is a valuable tool for dressage riders, designed by dressage riders. It offers a fully interactive experience to enhance your test learning process.

The Woodlands Marathon

Welcome to the official app of the 2023 Legacy Capital The Woodlands Marathon! The application offers event details, race specifics, course maps, Live Tracking for participants during race weekend on March 4th for the Marathon, Half …

Virginia Sports Mobile App

In this comprehensive platform, users can conveniently access up-to-date scores, statistics, team rosters, schedules, and more for their favorite sports teams.

▼ ▲

Najnowsza wersja
2.6.7

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Firefox 137.0.1 maintenance update available

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!